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TRAIN SMARTER

THE NEUROFIT METHOD

STRENGTH

 

At Neurofit, we specialize in addressing a wide range of physical and neurological challenges through our innovative approach to functional training. Whether you're dealing with posture issues, recovering from a concussion, managing multiple sclerosis (MS), or experiencing knee or shoulder pain, our program is designed to help you find relief and regain optimal function. By blending science-backed techniques with practical application, Neurofit empowers you to move better, think sharper, and live a more vibrant life.

IMPROVED

PHYSICAL

FUNCTION

 

THE BEST WAY TO PREDICT THE FUTURE IS TO CREATE IT!

WHY CHOOSE NEUROFIT

RESILIENCE

 

Resilience and Results

Experience the Future of Fitness: NeuroFit leads the way with cutting-edge techniques based on optimal human function, creating lasting improvements in strength, mobility, and posture. We combine innovative tools—like kettlebells, mace bells, and clubbells—with powerful training methods that work for everyone, from athletes to those seeking rehabilitation. Neurofit also integrates advanced functional testing, holistic approach to wellness.

 Every journey at Neurofit begins with a one-of-a-kind functional assessment. We recognize that each person is unique, so our expert trainers perform a thorough evaluation to understand your specific movement patterns, strengths, and areas for growth. This allows us to design a program that’s tailored to your body’s natural mechanics and aligned with your goals.

Brain and Resilience Training: At Neurofit, we understand that resilience is more than physical strength—it includes mental fortitude. We offer training that enhances your cognitive abilities, sharpens focus, and builds mental resilience, equipping you to face challenges both inside and outside the gym.

Fitness, Redefined: Neurofit’s programs challenge you to grow physically and mentally. Whether your goal is to improve posture, enhance athleticism, or increase overall fitness, our personalized approach will help you achieve meaningful, lasting results.

FITNESS

REDEFINED

WHY CHOOSE NEUROFIT

BOOST ENERGY & FOCUS

 

High-Intensity Interval Training (HIIT): We incorporate HIIT into our training sessions. Increase mental focus, maximize calorie burn, increase anaerobic capacity, and build lean muscle. Our trainers will guide you through these effective and efficient methods, ensuring you get the most out of every session.


Premium Personal Training
At NeuroFit, we believe personal training should be as unique as you are. Our expert trainers craft tailored programs designed to align with your individual goals, lifestyle, and physical needs. Experience a premium, personalized approach that prioritizes your progress and well-being every step of the way.
 


Transform Your Life
At NeuroFit, we deliver results you can feel right away while setting the stage for lasting change. Our holistic approach helps you move better, feel stronger, and maintain a healthy lifestyle for the long term.

INCREASE ENDURANCE

Mind and Body Health

TRAIN THE SYSTEM

NOT THE SYMPTOMS

 

At Neurofit, we take a holistic approach to health and well-being that goes beyond traditional fitness. Our programs combine innovative techniques in cognitive training, posture correction, and resilience-building with dynamic functional fitness, integrated weight training, and high-intensity zone training. Whether you participate in our group classes or receive personalized coaching, our mission is to provide a transformative experience that not only strengthens your body but also sharpens your mind. Join us at Neurofit Calgary and unlock your full potential with a program designed to enhance both physical and mental health.

YOUR JOURNEY TOWARDS OPTIMAL HEALTH STARTS HERE

Strong Fit
Functional Fitness Gym

OUR GYM

 

At our NeuroFit studio, we prioritize holistic body movements over isolated exercises, drawing inspiration from natural human motion. Our studio is equipped with cutting-edge equipment and tools specifically designed for functional training, aiming to enhance your body's efficiency and reduce the risk of injury. Guided by certified trainers, each session is tailored to improve your posture, mobility, and strength, ensuring that your training directly translates to better daily life performance. Join us to experience a workout that is not only effective but also harmonizes with the natural design of the human body.

PROFESSIONAL
TRAINERS

MODERN
FACILITY

QUALITY
EQUIPMENT

FUNCTIONAL FITNESS GROUP CLASSES

FUNCTIONAL

MOVEMENT

 

Our Neurofit Functional Fitness Group Class is crafted to help you unlock your body’s potential by combining the principles of functional movement with targeted neurological benefits. Grounded in Human Biomechanics, each session is structured to strengthen the body through movements that mirror real-life activities, promoting agility, balance, and improved reaction times. This holistic approach to fitness trains not only your muscles but also your mind, enhancing motor control, coordination, and spatial awareness—skills that translate directly into daily life.

Beyond physical strength, these classes stimulate neurological pathways that improve focus, cognitive resilience, and mind-body connection. By using exercises that activate multiple muscle groups and demand precise movements, Neurofit sessions engage both hemispheres of the brain, fostering neuroplasticity and mental sharpness. The small class size ensures you receive personalized guidance, allowing you to safely progress in each session while benefiting from the group’s supportive energy. Join us to experience a transformative journey that enhances not only your physical fitness but also your mental clarity and well-being.

​ENHANCED

COGNITIVE

ABILITIES

TESTIMONIALS

JOIN NEUROFIT TODAY

TRANSFORM

YOUR LIFE

 

Elevate Your Fitness, Empower Your Mind
At NeuroFit, we go beyond traditional fitness. Our unique approach combines movement, strength, and resilience training to help you build a healthier body and a sharper mind.

Ready to experience the future of personal training or join a transformative small group class? Click Book Now to schedule your first consultation and start your journey toward a stronger, more resilient you.

BRAIN & BODY

HEALTH

PERSONAL NEUROFIT

TRAINING

MENTAL

CLARITY

 

Our Neurofit Personal Training sessions are tailored to help you build strength, mobility, and balance while addressing pain and correcting body alignment. Each one-on-one session focusing on movements that mimic real-life actions to support pain-free living and long-term resilience. By targeting imbalances and optimizing biomechanics, these sessions promote strength, flexibility, and better movement, so you can move without discomfort.

This personalized approach also taps into neurological benefits, engaging mind-body pathways to enhance focus, reaction time, and mental clarity. With hands-on guidance, each session is crafted to fix underlying issues, relieve pain, and improve your body’s natural movement patterns. Experience a transformative journey that will not only get you out of pain but empower you to move with confidence, strength, and ease.

⭐⭐⭐⭐⭐ 

 

Susan

After observing the quick and incredible transformation of a few friends who started training at NeuroFit, I decided to try too. They were taller because of better posture, lost fat and pain in their bodies and gained strength and tone. I've spent long hours at the gym since I was 16yo due to MVA causing physical and brain injury but being a busy single mom, I can't do that now. The NeuroFit program is extremely efficient. I've seen positive changes in my body like no other workout from just attending a class 2 -3 times a week. Paul and his staff are heart warmingly friendly. The atmosphere is always welcoming and non intimidating. I don't have pain in my body anymore and my posture and strength has improved. Because the workout is also a neurological exercise, my cognitive function and ability to handle stressful situations in my life has also increased, 27 after my brain injury! I am very grateful to have found NeuroFit!

⭐⭐⭐⭐⭐ 

 

Dean Mikalauskas

I’ve now worked out regularly with Neurofit for over 18 months. I was quite fit however likely, as a 62 year old at the time, on my way to serious injury. The Neurofit staff have taken me to a much higher level of mind, body and spirit. I’m truly grateful and I have never felt as strong and fit that I do now. My goal is to be doing this level of fitness when I’m in my 70’s and I believe I’m well on my way to achieving this.

⭐⭐⭐⭐⭐ 

 

Trisha Klein

This is healing and fitness in one modality. The NeuroFit experience has provided me with higher fitness levels and agility, amazing core strength and corrected posture. Moving functionally in these workouts helped me repair my lower back pain, neurological deficits and balance issues that had been ongoing. I was 5 years post illness from a debilitating health event that affected my nervous system, brain, balance, energy levels and more and I have experienced near total improvement via NeuroFit- more than any of the other modalities and rehab that I tried. I feel great post workout - always feeling energized and with better mental clarity. Pain free workouts using kettle bells and bats and mace bells is fun and dynamic and increasing those weights within functional movement flows doesn’t create stiffness and pain for me the next day. Recovery is excellent. High intensity cardio adds to the mix. I highly recommend the NeuroFit experience- work outs with cross body, cross brain training has been life changing for me!

⭐⭐⭐⭐⭐ 

 

It's Cassie

My favorite thing about this style of exercise is that I'm never sore in the days following a workout and I leave feeling more energetic. Paul is an excellent trainer that really knows his stuff.  He's kind and patient, taking the time to demonstrate technique. As for results, yes, I've lost weight, but more importantly, I'm seeing greater symmetry and improved posture. Overall, my time put in at Neuro Fit has provided the momentum and inspiration to continue to move my body and make other longterm healthy lifestyle changes.

⭐⭐⭐⭐⭐ 

 

Laura Johnstone

This place has dramatically changed me! The staff is so kind and the group classes are excellent for a beginner to feel at home in no matter what walk of life ! I have lost 20 lbs since joining and feel so much happier and grounded. It’s returned my sense of self to me. Thanks Neurofit !!!!

⭐⭐⭐⭐⭐ 

 

Carmine Michalchuk

Paul is amazing and what he does. My mobility and balance issues have improved significantly and my injury and pain are no more. Love functional pattern training. Highly recommend.

RESULTS

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